Ranch Chicken Salad

 This Healthy Ranch Chicken Salad is a huge hit! At just 350 calories this dish is perfect for a balanced #mealprep recipe for the new week👌🏻💃🏻🍱☺️⭐️


A delicious and refreshing salad loaded with chicken and made with healthy homemade ranch dressing. Dish by @healthyfitnessmeals will take you less than 30 minutes.

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Ingredients

1 lb Chicken Breast into small pieces

1 Tbsp Olive Oil

4 Cups Greens

¼ Small Red Onion sliced

¾ Cup Cherry tomatoes halved

½ English Cucumber sliced

1 Avocado sliced

⅓ Cup Corn Fresh or canned

1 Cup Plain non-fat Greek yogurt

2-3 Cloves Garlic minced

2 Tsp Lemon Juice

2 Tbsp Onion finely chopped

1 Tbsp Dijon Mustard

2 Tbsp Fresh chives chopped

1 Tbsp Fresh chopped

1 Tbsp Fresh dill finely chopped

Sea salt and pepper

Instructions

Start with making the homemade ranch dressing. Add all the ingredients to a small jar, place the lid on, then shake to emulsify.

Pour about 1/3 of the dressing over the chicken and allow it to marinate for at least 15 minutes. Refrigerate the remaining dressing until ready to use.

Next, heat oil in a large non-stick pan, and add in the chicken in a single layer. Cook until golden brown and cooked through about 5-7 minutes.

To assemble the salad, add green to a large bowl. Top with remaining ingredients. Just before serving toss with the dressing and enjoy.

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